Disability

FMLA vs. Short-Term Disability: Which Do You Need?

January 10, 2024·3 min read


FMLA vs. Short-Term Disability: Which Do You Need?

If you're struggling with a mental health condition that's affecting your ability to work, you may be wondering whether to apply for FMLA leave, short-term disability, or both. Here's what you need to know.

Key Differences at a Glance

FeatureFMLAShort-Term Disability

Paid?No (job protection only)Yes (typically 60-70% of salary)
DurationUp to 12 weeks/yearVaries (usually 3-6 months)
Job ProtectionYesDepends on policy
Who Decides?EmployerInsurance company
DocumentationWH-380-E formDetailed clinical report

Understanding FMLA

The Family and Medical Leave Act (FMLA) provides:

  • Up to 12 weeks of unpaid, job-protected leave per year

  • Protection of your health benefits during leave

  • Right to return to your same or equivalent position

  • No income replacement
  • FMLA is a federal law that applies to all eligible employees at covered employers.

    Understanding Short-Term Disability

    Short-term disability (STD) insurance provides:

  • Income replacement (typically 60-70% of your salary)

  • Coverage for 3-6 months (varies by policy)

  • May or may not include job protection

  • Requires meeting your policy's definition of "disability"
  • STD is an insurance product, either through your employer or purchased individually.

    Can You Use Both?

    Yes! Many people use FMLA and short-term disability together:

  • FMLA protects your job

  • STD replaces your income
  • They run concurrently—meaning if you're approved for both, the 12 weeks of FMLA will run at the same time as your STD benefits.

    Which Do You Need?

    Choose FMLA if:

  • You need job protection but have other income sources

  • Your employer doesn't offer STD insurance

  • You only need intermittent leave (e.g., for appointments)

  • You want to use accrued PTO/sick leave
  • Choose Short-Term Disability if:

  • You need income replacement

  • You'll be out for an extended period

  • Your condition prevents you from working entirely
  • Choose Both if:

  • You want job protection AND income replacement

  • Your employer offers STD and you're FMLA-eligible

  • You're unsure how long you'll need to be out
  • Documentation Requirements

    For FMLA:


  • WH-380-E form completed by a healthcare provider

  • Basic information about your condition and need for leave

  • Expected duration and frequency of leave
  • For Short-Term Disability:


  • Detailed clinical report with objective findings

  • Standardized psychological testing results

  • Functional limitations affecting work

  • Treatment history and prognosis

  • Specific inability to perform job duties
  • STD claims require more comprehensive documentation because insurance companies require objective evidence to approve claims.

    Getting the Right Evaluation

    If you need documentation for FMLA, short-term disability, or both, it's important to work with a provider who understands the specific requirements for each.

    We offer:

  • FMLA Evaluations - Completed WH-380-E forms

  • Short-Term Disability Evaluations - Comprehensive reports for insurance

  • Combined Evaluations - Documentation for both at a reduced rate
  • Schedule Your Evaluation →

    Need an Evaluation?

    Book your evaluation today with a licensed psychologist.