FMLA vs. Short-Term Disability: Which Do You Need?
If you're struggling with a mental health condition that's affecting your ability to work, you may be wondering whether to apply for FMLA leave, short-term disability, or both. Here's what you need to know.
Key Differences at a Glance
| Feature | FMLA | Short-Term Disability |
| Paid? | No (job protection only) | Yes (typically 60-70% of salary) |
| Duration | Up to 12 weeks/year | Varies (usually 3-6 months) |
| Job Protection | Yes | Depends on policy |
| Who Decides? | Employer | Insurance company |
| Documentation | WH-380-E form | Detailed clinical report |
Understanding FMLA
The Family and Medical Leave Act (FMLA) provides:
Up to 12 weeks of unpaid, job-protected leave per year
Protection of your health benefits during leave
Right to return to your same or equivalent position
No income replacementFMLA is a federal law that applies to all eligible employees at covered employers.
Understanding Short-Term Disability
Short-term disability (STD) insurance provides:
Income replacement (typically 60-70% of your salary)
Coverage for 3-6 months (varies by policy)
May or may not include job protection
Requires meeting your policy's definition of "disability"STD is an insurance product, either through your employer or purchased individually.
Can You Use Both?
Yes! Many people use FMLA and short-term disability together:
FMLA protects your job
STD replaces your incomeThey run concurrently—meaning if you're approved for both, the 12 weeks of FMLA will run at the same time as your STD benefits.
Which Do You Need?
Choose FMLA if:
You need job protection but have other income sources
Your employer doesn't offer STD insurance
You only need intermittent leave (e.g., for appointments)
You want to use accrued PTO/sick leaveChoose Short-Term Disability if:
You need income replacement
You'll be out for an extended period
Your condition prevents you from working entirelyChoose Both if:
You want job protection AND income replacement
Your employer offers STD and you're FMLA-eligible
You're unsure how long you'll need to be outDocumentation Requirements
For FMLA:
WH-380-E form completed by a healthcare provider
Basic information about your condition and need for leave
Expected duration and frequency of leaveFor Short-Term Disability:
Detailed clinical report with objective findings
Standardized psychological testing results
Functional limitations affecting work
Treatment history and prognosis
Specific inability to perform job dutiesSTD claims require more comprehensive documentation because insurance companies require objective evidence to approve claims.
Getting the Right Evaluation
If you need documentation for FMLA, short-term disability, or both, it's important to work with a provider who understands the specific requirements for each.
We offer:
FMLA Evaluations - Completed WH-380-E forms
Short-Term Disability Evaluations - Comprehensive reports for insurance
Combined Evaluations - Documentation for both at a reduced rateSchedule Your Evaluation →